Post-Traumatic Stress Disorder or PTSD is a mental health condition that some people develop after experiencing or witnessing a life-threatening event. When events such as […]
elax. Take a deep, cleansing breath. It helps to breathe deeply when life gets overwhelming. Anxiety, depression, addictions, trauma, loss, physical and emotional pain take deep a toll on you; your health and wellbeing and sometimes it feels like you just can’t cope. If you’re having issues like these and want help, we’re here. Our pledge is to hold you and your life issues with deep respect and caring.
We Believe … People are okay… You have worth, value and dignity… You have the capacity to think… You can decide your own destiny and decisions can be changed… You can achieve your goals, wishes and desires in life… To “grow”, you need an environment that provides you with genuineness (openness and self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood).
We’ll work hard in partnership with you to help you achieve personal empowerment toward success and wellbeing. Wilmington Psychotherapy . . . helping you achieve balance in mind, body and spirit.
My primary purpose is helping people contend with difficulties and the most challenging of life experiences.
My passion is helping women achieve serenity and success through therapy involving identification and pursuit of their values, defusion of unproductive thoughts, and mindfulness.
Recovery is a collaborative effort. You alone must do it but you cannot do it alone. As a therapist with over twenty years experience, I can help you begin the process of discovering a new and productive life as well as reconnecting to yourself, family, friends, and the world at large.
Individual Counseling provides an environment of trust between therapist and patient through empathic discussion and confidentiality while discovering awareness, acceptance, and personal empowerment.
Couples Counseling allows those in committed relationship reach new understanding of life’s values and inter-dependence shared with one’s partner.
Jim has much experience with group therapy and offer group therapy for substance use disorders, mental health issues, or stress management.